Sleeping naked can add 7 years to your life? Truth behind viral longevity claim
A viral claim suggests sleeping naked adds seven years to life. While experts debunk this longevity myth, science confirms cooler temperatures enhance sleep quality. Sleeping nude may aid thermoregulation for some, indirectly supporting health. However, no direct link to extended lifespan exists; focus on optimal sleep environments for better well-being.
A viral claim suggests sleeping naked adds seven years to life. While experts debunk this longevity myth, science confirms cooler temperatures enhance sleep quality. Sleeping nude may aid thermoregulation for some, indirectly supporting health. However, no direct link to extended lifespan exists; focus on optimal sleep environments for better well-being.
