Yoga key to mental peace in stressful times: Om Birla

Lok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance, and discipline. He highlighted yoga as a civilizational heritage fostering health and harmony, guiding towards dialogue and self-restraint amidst parliamentary differences. Birla noted its global reach while staying rooted in Indian tradition, calling it an effective tool against modern life's stress and uncertainty.

Yoga key to mental peace in stressful times: Om Birla
Lok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance, and discipline. He highlighted yoga as a civilizational heritage fostering health and harmony, guiding towards dialogue and self-restraint amidst parliamentary differences. Birla noted its global reach while staying rooted in Indian tradition, calling it an effective tool against modern life's stress and uncertainty.