Why your blood sugar is high in the morning: major risk factors, and how to manage it

High fasting blood sugar in the morning can be due to the dawn phenomenon, a natural hormone surge, or the less common Somogyi effect, a rebound from low overnight glucose. Experts like Dr. Joseph Tejero emphasize that stress, poor sleep, late meals, and medication timing also contribute, requiring a holistic management approach.

Why your blood sugar is high in the morning: major risk factors, and how to manage it
High fasting blood sugar in the morning can be due to the dawn phenomenon, a natural hormone surge, or the less common Somogyi effect, a rebound from low overnight glucose. Experts like Dr. Joseph Tejero emphasize that stress, poor sleep, late meals, and medication timing also contribute, requiring a holistic management approach.