Dr. Shintani from Harvard University suggests that certain foods such as blueberries, coffee, turmeric, and chia seeds can help improve cognitive health and generate new brain cells. These foods are packed with essential nutrients and compounds that boost brain power and promote mental well-being.
Dr. Shintani from Harvard University suggests that certain foods such as blueberries, coffee, turmeric, and chia seeds can help improve cognitive health and generate new brain cells. These foods are packed with essential nutrients and compounds that boost brain power and promote mental well-being.