What is the viral Scandinavian sleep method and how it can boost your relationship
The Scandinavian sleep method, originating from Sweden, Norway, and Denmark, suggests using separate duvets for couples sharing a bed. This allows more freedom in sleeping positions and better individual temperature adjustment while maintaining the intimacy of co-sleeping. Though gaining popularity via TikTok, it may not suit everyone as it limits cuddling.
The Scandinavian sleep method, originating from Sweden, Norway, and Denmark, suggests using separate duvets for couples sharing a bed. This allows more freedom in sleeping positions and better individual temperature adjustment while maintaining the intimacy of co-sleeping. Though gaining popularity via TikTok, it may not suit everyone as it limits cuddling.
