The connection between gut health and childhood anxiety- what science says?
Scientists reveal a strong gut-brain link impacting children's mental health. Gut microbes produce mood-regulating chemicals. Modern diets can disrupt gut balance, leading to irritability and mood swings resembling anxiety. Gut inflammation signals stress to the brain. Improving gut health through diet and lifestyle can reduce anxiety symptoms and build resilience. This holistic approach benefits children's well-being.
Scientists reveal a strong gut-brain link impacting children's mental health. Gut microbes produce mood-regulating chemicals. Modern diets can disrupt gut balance, leading to irritability and mood swings resembling anxiety. Gut inflammation signals stress to the brain. Improving gut health through diet and lifestyle can reduce anxiety symptoms and build resilience. This holistic approach benefits children's well-being.
