Reduce colon cancer risk by adding these 4 powerful fruits to your diet, according to AIIMS gastroenterologist
Gastroenterologist Dr. Saurabh Sethi highlights four fruits that can significantly boost gut health and reduce colon cancer risk. Citrus fruits, kiwis, apples, and watermelons offer essential vitamins, fiber, and antioxidants. Incorporating these nutrient-rich options into a daily diet supports digestion and combats inflammation, crucial for preventing colon cancer, especially in younger adults.
Gastroenterologist Dr. Saurabh Sethi highlights four fruits that can significantly boost gut health and reduce colon cancer risk. Citrus fruits, kiwis, apples, and watermelons offer essential vitamins, fiber, and antioxidants. Incorporating these nutrient-rich options into a daily diet supports digestion and combats inflammation, crucial for preventing colon cancer, especially in younger adults.
