Reasons behind lower back stress fractures in young fast bowlers
Lower back stress fractures are increasingly common among young fast bowlers due to repetitive stress, growing bodies, and improper techniques. Weak core muscles and insufficient rest also contribute to these injuries. Early diagnosis, rest, physiotherapy, and a gradual return to sport are crucial for full recovery in adolescent athletes, highlighting the importance of proper management and prevention.
Lower back stress fractures are increasingly common among young fast bowlers due to repetitive stress, growing bodies, and improper techniques. Weak core muscles and insufficient rest also contribute to these injuries. Early diagnosis, rest, physiotherapy, and a gradual return to sport are crucial for full recovery in adolescent athletes, highlighting the importance of proper management and prevention.
