How Surya Namaskar strengthens the sun in your natal chart and when to practise it
Surya Namaskar, the Sun Salutation, offers profound astrological benefits, fortifying the Sun's influence for enhanced vitality, confidence, and well-being. Practicing this ancient yogic routine, ideally at sunrise, is believed to boost immunity, leadership qualities, and career prospects. Twelve rounds are traditionally recommended, harmonizing body, mind, and cosmic energies.
Surya Namaskar, the Sun Salutation, offers profound astrological benefits, fortifying the Sun's influence for enhanced vitality, confidence, and well-being. Practicing this ancient yogic routine, ideally at sunrise, is believed to boost immunity, leadership qualities, and career prospects. Twelve rounds are traditionally recommended, harmonizing body, mind, and cosmic energies.
