Diabetes and heat: How to keep your blood sugar steady this summer
Summer's heat poses unique challenges for individuals with diabetes, impacting blood sugar control and insulin effectiveness. Staying hydrated, frequently monitoring blood sugar, and properly storing medications are crucial. Recognizing heat exhaustion and hypoglycemia symptoms, along with consuming summer-friendly foods, helps maintain stable blood sugar levels. Consulting a doctor is advised for managing diabetes during the summer.
Summer's heat poses unique challenges for individuals with diabetes, impacting blood sugar control and insulin effectiveness. Staying hydrated, frequently monitoring blood sugar, and properly storing medications are crucial. Recognizing heat exhaustion and hypoglycemia symptoms, along with consuming summer-friendly foods, helps maintain stable blood sugar levels. Consulting a doctor is advised for managing diabetes during the summer.
