IBS: How a healthy lifestyle lowers irritable bowel syndrome risk

Researchers say people who adopt some or all of five healthy lifestyle choices, including adequate sleep, regular exercise, and not smoking, can significantly lower their risk of irritable bowel syndrome

IBS: How a healthy lifestyle lowers irritable bowel syndrome risk
Researchers say people who adopt some or all of five healthy lifestyle choices, including adequate sleep, regular exercise, and not smoking, can significantly lower their risk of irritable bowel syndrome