Health & Fitness

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1 year of heavy resistance training benefits older adults, study finds

1 year of heavy resistance training benefits older adults,...

A recent study found that heavy resistance training among older adults may help...

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Longevity: How extreme exercise may prolong life span

Longevity: How extreme exercise may prolong life span

In this episode of our podcast, editors Maria Cohut and Yasemin Nicola Sakay discuss...

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Chemotherapy: Can physical exercise protect against nerve damage?

Chemotherapy: Can physical exercise protect against nerve...

A study found that physical exercise can help chemotherapy-induced chronic pain...

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Brain health: Study finds vigorous exercise may have lasting benefits

Brain health: Study finds vigorous exercise may have lasting...

High-intensity interval training (HIIT) may help protect cognitive functions and...

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Cancer risk after tattooing: What are the real health implications?

Cancer risk after tattooing: What are the real health implications?

This podcast episode discusses whether having tattoos can increase the risk of different...

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Type 2 diabetes: Too much time sitting linked to early death

Type 2 diabetes: Too much time sitting linked to early...

A sedentary lifestyle that includes a lot of time sitting may lead to a higher risk...

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Do tampons contain toxic metals, like lead, and are they safe?

Do tampons contain toxic metals, like lead, and are they...

This podcast episode investigates whether tampons and pads pose a threat to health...

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Menopause: Expert insights and tips

Menopause: Expert insights and tips

In this episode of In Conversation, we look at some of the most important information...