8 vegetables that should not be chopped and stored in the fridge
Storing vegetables like onions, garlic, potatoes, tomatoes, bell peppers, cucumbers, carrots, and eggplants uncut helps preserve their freshness and nutrients. Additionally, incorporating nutrient-rich flax seeds into diets through smoothies, oatmeal, yogurt, baking, salad dressings, soups, snacks, egg substitutes, and beverages boosts overall health with added fiber and omega-3 fatty acids.
Storing vegetables like onions, garlic, potatoes, tomatoes, bell peppers, cucumbers, carrots, and eggplants uncut helps preserve their freshness and nutrients. Additionally, incorporating nutrient-rich flax seeds into diets through smoothies, oatmeal, yogurt, baking, salad dressings, soups, snacks, egg substitutes, and beverages boosts overall health with added fiber and omega-3 fatty acids.
