5 everyday habits that are secretly weakening your teeth

Indian dentists report a surge in enamel erosion, with nearly 27% of patients affected. Surprisingly, this damage often stems from everyday habits like aggressive brushing, acidic diets, and DIY whitening. Experts urge adopting gentle brushing, staying hydrated, and using specialized enamel-protecting toothpaste to safeguard teeth against irreversible wear and sensitivity.

5 everyday habits that are secretly weakening your teeth
Indian dentists report a surge in enamel erosion, with nearly 27% of patients affected. Surprisingly, this damage often stems from everyday habits like aggressive brushing, acidic diets, and DIY whitening. Experts urge adopting gentle brushing, staying hydrated, and using specialized enamel-protecting toothpaste to safeguard teeth against irreversible wear and sensitivity.