Workplace bullying could affect your partner’s sleep too, new study reveals
Workplace bullying has severe implications on sleep, impacting both employees and their partners. The continuous rumination over distressing events leads to sleep issues like insomnia, which can spread between couples. Addressing work-related stress and developing coping strategies is critical to improving sleep health.
Workplace bullying has severe implications on sleep, impacting both employees and their partners. The continuous rumination over distressing events leads to sleep issues like insomnia, which can spread between couples. Addressing work-related stress and developing coping strategies is critical to improving sleep health.
