Working late often? Psychology says it may reveal hidden stress
Many office workers stay late due to perfectionism and difficulty setting boundaries. Emotional exhaustion can also drive prolonged work hours as a coping mechanism. These late nights are often a sign of underlying psychological pressures. Labeling this as dedication can mask deeper issues and reinforce unhealthy patterns. Understanding these drivers is key to fostering healthier work habits.
Many office workers stay late due to perfectionism and difficulty setting boundaries. Emotional exhaustion can also drive prolonged work hours as a coping mechanism. These late nights are often a sign of underlying psychological pressures. Labeling this as dedication can mask deeper issues and reinforce unhealthy patterns. Understanding these drivers is key to fostering healthier work habits.
