Why young Indians in their 20s are developing brittle bones
Young adults are increasingly reporting osteopenia, once considered an elderly bone condition. Poor nutrition, lack of physical activity, and lifestyle changes contribute to this trend. Early intervention including diet, exercise, and addressing lifestyle issues is crucial to treat and prevent progression to osteoporosis.
Young adults are increasingly reporting osteopenia, once considered an elderly bone condition. Poor nutrition, lack of physical activity, and lifestyle changes contribute to this trend. Early intervention including diet, exercise, and addressing lifestyle issues is crucial to treat and prevent progression to osteoporosis.
