Why looksmaxxing is harmful for young men’s health
Looksmaxxing—an online-driven obsession with enhancing male appearance—can harm both body and mind. Social media fuels muscle dysmorphia and body dissatisfaction, while extreme “hacks” like jaw training pose physical risks. Mental health struggles, societal pressures, and disordered behaviors often underlie the trend. Solutions include media literacy, safe spaces for discussion, professional guidance, and shifting fitness focus from appearance to health.
Looksmaxxing—an online-driven obsession with enhancing male appearance—can harm both body and mind. Social media fuels muscle dysmorphia and body dissatisfaction, while extreme “hacks” like jaw training pose physical risks. Mental health struggles, societal pressures, and disordered behaviors often underlie the trend. Solutions include media literacy, safe spaces for discussion, professional guidance, and shifting fitness focus from appearance to health.
