White Turmeric tea for pigmentation: Why this spice is Asia's best kept secret
Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights curcumin's antioxidant, anti-inflammatory, and anti-cancer properties in turmeric. White turmeric (Curcuma zedoaria), though less common in cooking due to a bitter aftertaste, offers significant traditional medicinal benefits for skin ailments and inflammation, with its essential oil used in perfumery and tonics.
Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights curcumin's antioxidant, anti-inflammatory, and anti-cancer properties in turmeric. White turmeric (Curcuma zedoaria), though less common in cooking due to a bitter aftertaste, offers significant traditional medicinal benefits for skin ailments and inflammation, with its essential oil used in perfumery and tonics.
