Weight Loss Story: This Instagrammer lost 18 kgs postpartum weight by following the 80/20 rule
Maddy Tsey, a fitness influencer, shares her weight loss journey, highlighting key habits like combining strength training and cardio, staying hydrated, following the 80/20 eating rule, and tracking progress with photos. She emphasizes a balanced diet, regular exercise, and perseverance for lasting results.
Maddy Tsey, a fitness influencer, shares her weight loss journey, highlighting key habits like combining strength training and cardio, staying hydrated, following the 80/20 eating rule, and tracking progress with photos. She emphasizes a balanced diet, regular exercise, and perseverance for lasting results.
