Watch: ESA astronaut’s zero-gravity yoga session in space looks like a dance among the stars
European Space Agency astronaut Sophie Adenot shared a video of her yoga routine. She performs yin yoga stretches while floating aboard the International Space Station. This familiar ritual helps her unwind after a demanding day of work. Weightlessness changes yoga practice, requiring careful movement and body control. The captivating footage has garnered significant online attention and admiration.
European Space Agency astronaut Sophie Adenot shared a video of her yoga routine. She performs yin yoga stretches while floating aboard the International Space Station. This familiar ritual helps her unwind after a demanding day of work. Weightlessness changes yoga practice, requiring careful movement and body control. The captivating footage has garnered significant online attention and admiration.
