Want to live longer? Make this tea part of your daily routine
Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health due to its high antioxidant content. Additionally, black tea can enhance cognitive performance and reduce stress, contributing to longevity.
Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health due to its high antioxidant content. Additionally, black tea can enhance cognitive performance and reduce stress, contributing to longevity.
