Waking up to pee 2–3 times a night? An ankle nerve could be the reason
Millions experience nocturia, often stemming from nerve miscommunication between the leg and brain. A key nerve, the posterior tibial nerve, can become overstimulated, sending false signals to urinate. Stimulating the Kidney 4 acupoint behind the ankle can calm this nerve, restoring balanced communication and improving sleep.
Millions experience nocturia, often stemming from nerve miscommunication between the leg and brain. A key nerve, the posterior tibial nerve, can become overstimulated, sending false signals to urinate. Stimulating the Kidney 4 acupoint behind the ankle can calm this nerve, restoring balanced communication and improving sleep.
