Vitamin D, combined with this nutrient slows ageing and helps live longer
Though ageing can't be stopped, it might be possible to slow it down. Vitamin D, with this nutrient and regular strength training each support healthy ageing in different ways—and together, they could help the body stay younger for longer. While more research is on the way, these findings are a reminder that small, everyday choices can have lasting impacts on health.
Though ageing can't be stopped, it might be possible to slow it down. Vitamin D, with this nutrient and regular strength training each support healthy ageing in different ways—and together, they could help the body stay younger for longer. While more research is on the way, these findings are a reminder that small, everyday choices can have lasting impacts on health.
