Tips on healthy snacking for busy professionals

Healthy snacking is becoming popular among professionals, driven by urbanisation and changing lifestyles. The market for healthy snacks is expected to grow significantly. Young people prefer nutritious, ready-to-eat options. Professionals are advised to choose snacks with natural ingredients, adequate protein, and healthy fats, while practicing portion control to maintain a balanced diet.

Tips on healthy snacking for busy professionals
Healthy snacking is becoming popular among professionals, driven by urbanisation and changing lifestyles. The market for healthy snacks is expected to grow significantly. Young people prefer nutritious, ready-to-eat options. Professionals are advised to choose snacks with natural ingredients, adequate protein, and healthy fats, while practicing portion control to maintain a balanced diet.