This Ramadan break your fast the healthy way
During Ramadan, breaking your fast with light and nutrient-rich foods like dates, nuts, sabza seeds, and probiotic-rich items is recommended for maintaining good health. Avoiding fried foods and incorporating Middle Eastern cuisine can help sustain energy levels without causing sluggishness.
During Ramadan, breaking your fast with light and nutrient-rich foods like dates, nuts, sabza seeds, and probiotic-rich items is recommended for maintaining good health. Avoiding fried foods and incorporating Middle Eastern cuisine can help sustain energy levels without causing sluggishness.
