THESE work habits are putting your sleep at risk, says study
A study by the University of South Florida reveals that sedentary jobs and non-traditional work hours significantly contribute to insomnia symptoms. The study, involving over 10,000 employees, highlights the long-term threats to sleep health, emphasizing the need for job redesigns to prioritize employee well-being and productivity.
A study by the University of South Florida reveals that sedentary jobs and non-traditional work hours significantly contribute to insomnia symptoms. The study, involving over 10,000 employees, highlights the long-term threats to sleep health, emphasizing the need for job redesigns to prioritize employee well-being and productivity.
