The untold tale of garlic for getting rid of negativity and spirits

Ancient tales often featured garlic to ward off spirits, with a tradition of placing it under pillows. This practice is linked to garlic's strong sulfurous smell, believed to induce sleep and have a calming effect, potentially aiding those with insomnia. A simple bedtime drink of milk, garlic, honey, and pepper is also suggested for better sleep.

The untold tale of garlic for getting rid of negativity and spirits
Ancient tales often featured garlic to ward off spirits, with a tradition of placing it under pillows. This practice is linked to garlic's strong sulfurous smell, believed to induce sleep and have a calming effect, potentially aiding those with insomnia. A simple bedtime drink of milk, garlic, honey, and pepper is also suggested for better sleep.