The gut-immunity connection: How to strengthen your child's defences from the inside out

Childhood gut health is crucial for immunity, mood, and nutrient absorption, with 70% of the immune system residing in the gut. A developing gut in early years needs support through diet. Prioritizing probiotic and prebiotic foods, while limiting processed items, fosters a healthy gut, leading to better overall well-being and fewer health issues for children.

The gut-immunity connection: How to strengthen your child's defences from the inside out
Childhood gut health is crucial for immunity, mood, and nutrient absorption, with 70% of the immune system residing in the gut. A developing gut in early years needs support through diet. Prioritizing probiotic and prebiotic foods, while limiting processed items, fosters a healthy gut, leading to better overall well-being and fewer health issues for children.