The 11 PM beauty curfew: Why your night cream needs a bedtime routine
New research reveals skincare's 'jet lag' due to late-night application. Peak cell regeneration occurs between 10 PM and 2 AM, making an 11 PM deadline crucial for active ingredients like retinol to work effectively.
New research reveals skincare's 'jet lag' due to late-night application. Peak cell regeneration occurs between 10 PM and 2 AM, making an 11 PM deadline crucial for active ingredients like retinol to work effectively.
