Struggling with work-life balance? Give the ‘pendulum lifestyle’ a try
Jeffrey Michael Karp introduces the 'pendulum lifestyle' as an approach to find work-life balance. It encourages acceptance of life's natural ebb and flow, and promotes growth through fear and discomfort. Key practices include regular body and soul check-ups, adjusting routines, and fostering self-compassion and curiosity.
Jeffrey Michael Karp introduces the 'pendulum lifestyle' as an approach to find work-life balance. It encourages acceptance of life's natural ebb and flow, and promotes growth through fear and discomfort. Key practices include regular body and soul check-ups, adjusting routines, and fostering self-compassion and curiosity.
