Struggling to wake up? This viral '5-second rule' can help start your day right
Mel Robbins' 5-Second Rule emphasizes the importance of taking immediate action upon waking to prevent hesitation and improve overall productivity. By counting backward from five and getting out of bed instantly, individuals can enhance their mental clarity and start the day with positive momentum.
Mel Robbins' 5-Second Rule emphasizes the importance of taking immediate action upon waking to prevent hesitation and improve overall productivity. By counting backward from five and getting out of bed instantly, individuals can enhance their mental clarity and start the day with positive momentum.
