STOP scrolling reels in the toilet! AIIMS gastroenterologist warns of 46% higher haemorrhoid risk; simple prevention tips revealed
STOP scrolling reels in the toilet! AIIMS gastroenterologist warns of 46% higher haemorrhoid risk; simple prevention tips revealed
Dr. Saurabh Sethi highlights a concerning link between smartphone use during toilet visits and an increased risk of haemorrhoids. Prolonged sitting, poor posture, and distraction from phones contribute to this risk by increasing pressure on anal veins. Simple changes like limiting toilet time, improving posture, and avoiding phone use can significantly improve gut health and prevent haemorrhoids.
Dr. Saurabh Sethi highlights a concerning link between smartphone use during toilet visits and an increased risk of haemorrhoids. Prolonged sitting, poor posture, and distraction from phones contribute to this risk by increasing pressure on anal veins. Simple changes like limiting toilet time, improving posture, and avoiding phone use can significantly improve gut health and prevent haemorrhoids.