​Sober curious trend on the rise: Everything you should know about being sober-ish

The 'sober curious' or 'soberish' trend is growing as people become aware of the health risks associated with alcohol. Instead of abstaining completely, the movement encourages mindful drinking. Health benefits include lower blood pressure, improved liver function, reduced disease risks, and better mental health. WHO states no alcohol level is completely safe.

​Sober curious trend on the rise: Everything you should know about being sober-ish
The 'sober curious' or 'soberish' trend is growing as people become aware of the health risks associated with alcohol. Instead of abstaining completely, the movement encourages mindful drinking. Health benefits include lower blood pressure, improved liver function, reduced disease risks, and better mental health. WHO states no alcohol level is completely safe.