Skipping breakfast? Study reveals what that might do to your body
Many high school students skip breakfast due to rushed mornings, misbeliefs about weight loss, and biological sleep patterns. This leads to poor nutrition, increased irritability, and higher obesity risks. To combat this issue, parents should focus on providing quick, healthy, and appealing breakfast options.
Many high school students skip breakfast due to rushed mornings, misbeliefs about weight loss, and biological sleep patterns. This leads to poor nutrition, increased irritability, and higher obesity risks. To combat this issue, parents should focus on providing quick, healthy, and appealing breakfast options.
