Protein, carbs, fiber and healthy fat': Why Hrithik Roshan eats every 3 hours to build muscle, his personal chef reveals
Hrithik Roshan, now 52, continues to flaunt his iconic 'Greek God' look, thanks to a rigorous diet that champions muscle recovery and steady energy levels. His private chef describes the culinary regimen as 'clean, balanced, and purpose-driven,' steering clear of drastic measures for sustainable health and peak performance.
Hrithik Roshan, now 52, continues to flaunt his iconic 'Greek God' look, thanks to a rigorous diet that champions muscle recovery and steady energy levels. His private chef describes the culinary regimen as 'clean, balanced, and purpose-driven,' steering clear of drastic measures for sustainable health and peak performance.
