Prevent HMPV: 10 essential foods to boost immunity and 5 foods to avoid for faster HMPV recovery
India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance of a strong immune system. Experts recommend consuming nutrient-rich foods like citrus fruits, omega-3 fatty acids, garlic, and leafy greens to boost immunity and respiratory health. Avoiding sugary, spicy, fatty foods, alcohol, and dairy products can aid faster recovery and reduce symptoms.
India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance of a strong immune system. Experts recommend consuming nutrient-rich foods like citrus fruits, omega-3 fatty acids, garlic, and leafy greens to boost immunity and respiratory health. Avoiding sugary, spicy, fatty foods, alcohol, and dairy products can aid faster recovery and reduce symptoms.
