Popcorn Brain Syndrome: The hidden cost of non-stop screen time and why your brain struggles to focus and slow down
Modern brains are struggling to rest due to constant screen use. Scientists call this popcorn brain syndrome. It makes minds crave rapid digital stimuli, shortening attention spans and causing impatience. This condition affects focus, mood, and behaviour. Teenagers are particularly vulnerable. However, intentional digital habits can help restore focus and balance.
Modern brains are struggling to rest due to constant screen use. Scientists call this popcorn brain syndrome. It makes minds crave rapid digital stimuli, shortening attention spans and causing impatience. This condition affects focus, mood, and behaviour. Teenagers are particularly vulnerable. However, intentional digital habits can help restore focus and balance.
