Why young adults are struggling with memory and focus: Memory loss rising among adults under 40
Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities reported. Chronic stress, digital overload, and social inequality are identified as key contributors. Experts urge lifestyle changes, including reduced screen time and better sleep, to combat this growing concern and protect long-term brain health.
Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities reported. Chronic stress, digital overload, and social inequality are identified as key contributors. Experts urge lifestyle changes, including reduced screen time and better sleep, to combat this growing concern and protect long-term brain health.
