Planning to quit alcohol? Here’s how it might transform your brain
Cutting down on alcohol can significantly improve brain health, reveals Dr. Peter Rice and Dr. Richard Piper. Benefits include enhanced concentration, better mental health, reversible brain damage, and improved dopamine levels. Key improvements also include better hydration, reduced anxiety and stress, and a lowered risk of dementia due to halted brain shrinkage.
Cutting down on alcohol can significantly improve brain health, reveals Dr. Peter Rice and Dr. Richard Piper. Benefits include enhanced concentration, better mental health, reversible brain damage, and improved dopamine levels. Key improvements also include better hydration, reduced anxiety and stress, and a lowered risk of dementia due to halted brain shrinkage.
