Planning to go ‘raw vegan’? Here’s what might happen to your body
As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health advantages, including weight loss and improved digestion, but also points out nutritional risks requiring careful planning.
As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health advantages, including weight loss and improved digestion, but also points out nutritional risks requiring careful planning.
