PCOS, obesity and more: Why should you eat a spoonful of pumpkin seeds every day
Pumpkin seeds are recommended for women with PCOS due to their rich nutritional benefits. They aid in hormone regulation, improve insulin sensitivity, reduce inflammation, boost immunity, and enhance mood. Including them in your diet during winter can provide significant health benefits.
Pumpkin seeds are recommended for women with PCOS due to their rich nutritional benefits. They aid in hormone regulation, improve insulin sensitivity, reduce inflammation, boost immunity, and enhance mood. Including them in your diet during winter can provide significant health benefits.
