Overconsumption of cinnamon can damage your liver; know the risks
Cinnamon, a beloved spice, poses health risks, especially to the liver, due to coumarin in certain types. Excessive cassia cinnamon intake can lead to liver toxicity, particularly for those with pre-existing conditions. Choosing Ceylon cinnamon and moderating consumption are crucial for safe enjoyment, preventing liver stress and other health issues.
Cinnamon, a beloved spice, poses health risks, especially to the liver, due to coumarin in certain types. Excessive cassia cinnamon intake can lead to liver toxicity, particularly for those with pre-existing conditions. Choosing Ceylon cinnamon and moderating consumption are crucial for safe enjoyment, preventing liver stress and other health issues.
