New year, new me? More like new year, new squad

Friendship audits involve reassessing social circles to prioritize meaningful connections. Psychiatrist Dr. Naazneen Ladak explains it's about fostering balanced, supportive relationships. Examples from pop culture, like 'Bride Wars', illustrate this process. Reasons for rethinking friendships can include feeling drained or always initiating contact. Experts suggest talking issues out and setting boundaries while avoiding dramatic confrontations.

New year, new me? More like new year, new squad
Friendship audits involve reassessing social circles to prioritize meaningful connections. Psychiatrist Dr. Naazneen Ladak explains it's about fostering balanced, supportive relationships. Examples from pop culture, like 'Bride Wars', illustrate this process. Reasons for rethinking friendships can include feeling drained or always initiating contact. Experts suggest talking issues out and setting boundaries while avoiding dramatic confrontations.