Mustard oil benefits: How it supports heart health, skin, hair and relieves pain naturally
Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some Western countries. It may combat microbes, promote skin and hair health, alleviate pain, and even slow cancer cell growth. While its heart health benefits are debated, it's traditionally used for inflammation and cold symptoms. Always use with caution and perform patch tests.
Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some Western countries. It may combat microbes, promote skin and hair health, alleviate pain, and even slow cancer cell growth. While its heart health benefits are debated, it's traditionally used for inflammation and cold symptoms. Always use with caution and perform patch tests.
