Most Indians don’t realise how much salt they eat — and how it raises their stroke risk

WHO caps salt at 5 grams a day — but most Indians consume nearly twice that without realising it. What does it do to our bodies?

Dec 31, 2025 0

Most Indians don’t realise how much salt they eat — and how it raises their stroke risk
WHO caps salt at 5 grams a day — but most Indians consume nearly twice that without realising it. What does it do to our bodies?
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