Millets vs refined grains: Making smarter choices for your 2025 diet

The move towards adopting millets is highlighted as a means to improve health and sustainability. These grains are rich in nutrients, support immunity, and are environmentally friendly. Their increasing popularity, especially among health-conscious consumers worldwide, is enhancing agricultural exports from India. Choosing millets supports sustainable farming and offers a healthier dietary choice for 2025.

Millets vs refined grains: Making smarter choices for your 2025 diet
The move towards adopting millets is highlighted as a means to improve health and sustainability. These grains are rich in nutrients, support immunity, and are environmentally friendly. Their increasing popularity, especially among health-conscious consumers worldwide, is enhancing agricultural exports from India. Choosing millets supports sustainable farming and offers a healthier dietary choice for 2025.