Longevity: Could extreme exercise help you live longer?
Longevity: Could extreme exercise help you live longer?
A new study provides evidence suggesting those who participate in extreme exercise may live longer. Researchers tracked a select group of elite runners capable and found they could live around five years longer on average than the general population.
A new study provides evidence suggesting those who participate in extreme exercise may live longer. Researchers tracked a select group of elite runners capable and found they could live around five years longer on average than the general population.