Is cancer a lifestyle disease? Everyday habits that might be affecting your health
Cancer impacts millions globally, with lifestyle choices such as smoking, diet, physical activity, alcohol consumption, sun exposure, stress, and sleep playing significant roles in risk increase. Quitting smoking, eating healthy, staying active, limiting alcohol, protecting skin, and getting adequate sleep are crucial for reducing cancer risk. Small lifestyle changes can lead to healthier, cancer-free lives.
Cancer impacts millions globally, with lifestyle choices such as smoking, diet, physical activity, alcohol consumption, sun exposure, stress, and sleep playing significant roles in risk increase. Quitting smoking, eating healthy, staying active, limiting alcohol, protecting skin, and getting adequate sleep are crucial for reducing cancer risk. Small lifestyle changes can lead to healthier, cancer-free lives.
