I started speaking to my water before drinking it and the results surprised me
Experimenting with speaking to water before drinking revealed a gradual shift towards greater body awareness and reduced bloating. This practice, focusing on intention and a mindful pause, helps anchor affirmations into physical actions, promoting a calmer state and better bodily responses. It's about intentional self-care, not magic.
Experimenting with speaking to water before drinking revealed a gradual shift towards greater body awareness and reduced bloating. This practice, focusing on intention and a mindful pause, helps anchor affirmations into physical actions, promoting a calmer state and better bodily responses. It's about intentional self-care, not magic.
